10-week program for women who are within 1 years of active treatment (program FULL- please apply to join the waitlist)
April 23 – June 25 Tuesdays 6:15pm – 7:15pm EST
10-week program for women who are 1-5 years post treatment (program FULL- please apply to join the waitlist)
April 16 – June 18 Tuesdays 6:00pm – 7:00pm EST
6 week program for women living with metastatic cancer (program FULL – please apply to join the waitlist)
April 16 – May 21 Tuesdays 10:00am – 11:00am EST
Taught by a Cancer Exercise Specialist, the weekly class has been carefully designed for women and will address individual needs in a fun, creative and supportive group environment. Work on flexibility, mobility and strength in this progressive exercise class. Increase energy, feel stronger, and function better in your daily movements by joining the 2UStrong Program!
Program limited to 6-10 participants.
Group meets once a week live over Zoom.
Participants are paired with a buddy for added support and motivation.
All classes are led by a Cancer Exercise Specialist.
#movewithus 21-Day Spring into your Day Challenge starts April 1, 2024 Instead of hitting the snooze button, rub your eyes, stretch, and exercise right from
Join the amazing Susan Gilmore, in her brand new 2Unstoppable class, Dynamic Duo! Designed to target the entire body utilizing a variety of traditional, functional